Resources: Science

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“Science is the Yoga of the West.
“Yoga is the Science of the East”

John Lilly

What is Science?

“To me, science is a quest for the most intimate understanding of nature. It is not an industry set up for the purpose of validating existing theories and indoctrinating students in the correct ideologies. It is an adventure of the free enquiring spirit that thrives not so much on answers as unanswered questions. It is the enigmas, the mysteries and paradoxes that take hold of the imagination, leading it on the most exquisite dance.” Mae-Won Ho

Mission Statement from Mae-Won Ho’s Institute for Science in Society

 

What is Creation? What is creativity? How did the universe come into being? What sustains the universe? What leads to the multiplicity of forms, seen and unseen, extinct, manifest and yet to be? What is life? All cultures have attempted to answer these fundamental questions of existence. Mythology, story telling and religion served this purpose well throughout most of history, but over the last few centuries a new way of understanding and explaining the world has begun to flourish. We call this science, from the Latin ‘scientia’ , meaning knowledge. In modern times, the word science signifies two very general and related meanings.

First of all science refers to the way of discovering knowlege about the world using observation, speculation, repeated experimentation and the accumulation of empirical evidence. This mode of enquiry, also known as the scientific method, is a rigorous and disciplined way to unfold understandings of how the different layers of the world function. Observations are made about the world we see; theories or hypotheses are suggested to explain the observations or to connect them to other observations; experiments are performed to provide evidence that either validates or invalidates the hypotheses; and then further experiments are attempted to replicate or further refine the conclusions.

In this way, an objective body of knowledge emerges that can be universally agreed upon. Science books, science courses and scientific journals all document the current levels of scientific understanding providing the second definition of the term science as the sum total of knowlege accumulated through such investigations.

Of course, ‘universally agreed upon‘ encompasses a very narrow segment of the scientific world and is not necessarily the current state in many of the diverse fields of scientific enquiry. The scientific community spends a large amount of its time in interpretation, speculation and hypothesis as uncertainty is one of the fundamental features of the relative world. Also, because of extreme specialization, the incredible diversity of fields of enquiry and the explosion of information that has emerged in the last fifty years, it has become very difficult in science to step back and see the big picture, to locate the large scale themes integrating the diversity. Fortunately, interdisciplinary studies are emerging and scientists are communicating with others in related fields and beginning to develop more powerful integrative themes. Our approach will be an integrative exploration of physics, biology and neuroscience and how these disciplines help deepen our understanding of the spiritual expression of hatha yoga practice.

The traditional or dualistic scientific perspective is fundamentally objective. That is, it is interested in the study of objects that can be detected, from large scale structures like stars and galaxies, to microcosmic possibilities such sub-atomic particles, to patterns of thought. It is not concerned with the study of the subject, the nature of the self who makes these observations, which is the major interest in the spiritual or yogic enquiry into the nature of reality.

The non-dual yogic enquiry into the nature of reality with its own language, metaphors, imagery and stories, includes enquiries into the objective realities as does modern science, but also enquires as to the nature of the self, the subjective “I”. It describes the objective creation and also the subjective observer, confidently venturing into the subjective territory that science fears to tread with a penetrating objectivity worthy of the finest scientist and this is the approach we will be taking here.

In our studies, we will integrate yogic terminology on the nature of forms with that of modern science to create an embodied integral languaging relevant to both. In our general science section, we will focus on the work of three contemporary scientists who embrace an integral understanding of science, demonstrate a capacity to teach that is inspiring and transformative, and whose work is directly related to our meditation/yoga practice. Mathematical cosmologist Brian Swimme will introduce the emergence of the universe, biologist Mae-Won Ho will guide us through the emergence of life and pediatric psychiatrist Dan Siegel will help unfold the emergence and development of self reflexive awareness in the human mind. We will see that these three stages of evolution are aligned on a continuum of creativity and increasing complexity and all three are present today, in us, as we awaken to the depths of the emerging present moment.

We will then delve deeply into the science of hatha yoga including: how the tensegrity model, tonic function and the concept of the living matrix awaken new insights into the relationship of gravity, posture, movement and ultimately intelligence; the nature of tissue, from cell wall to skin, bone and muscle; and a detailed look at anatomy, physiology and kinesiology as they relate to the study and teaching of hatha yoga. We will also unfold the yogic science of the 3 bodies and 5 sheaths as well as prana, nadis and chakras and relate these to the emergent revelations of contemporary neurobiology.

Finally we will look at some contempory scientific models of evolution and examine how, through creating and sustaining sympathetic resononant network of tuned living matrices, we can more consciously and compassionately participate in the evolutionary journey of our home planet, mother earth, and give birth to a new way of being for the human species that honors and nurtures creation and the creative processes.

 

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Recent Posts

The Ten Oxherding Pictures

A Holiday Gift from the Buddhist World to all of us.

The ten Oxherding Pictures from Zen Buddhism represent the stages and path to awakening, integration and enlightenment, with the Ox representing our True Nature and the Oxherder each of us, the embodied being. It is important to note that the stages are not linear but spiralic and multi-dimensional, as we usually can get glimpses of more advanced levels before we have truly completed and integrated the any or all of the previous ones.

Also, we may often be working with several stages at the same time. More subtle awakenings in one level may trigger unconscious and unresolved traumas stored in the earlier levels that then need to be revisited, transformed and integrated. Then, the energy held in trauma is resolved and free to use for deeper growth.

There are many variations on the ten pictures representing the stages, and these are usually accompanied by poetic verses and/or commentary describing the journey. The paintings seen below are traditionally attributed to 天章周文 Tenshō Shūbun (1414-1463), of the Muromachi period in the late fifteenth century and are found at the Shōkokuji temple in Kyoto, Japan.

These stages can be seen as three sets of three transformations, with the final stage standing alone. The first three are the beginners journey, the second three those of the intermediate student, and the final three the most subtle and refined. The tenth transcends all and resolves as the awakened Buddha in the world helping others. Looking more deeply and ironically, we find that ultimately it is the Ox who is training and leading the Oxherder

1: Seeking the Ox
We know something is missing in our lives, but don’t know what it might be, or where to look. Our souls ache, our spirit feels fragile. The spiritual journey begins, but our minds are full of confusion and delusion. Our search is random and we cannot find the Ox anywhere. This is Dante at the beginning of The Divine Comedy.

2: Seeing Tracks of the Ox
Through study and guidance we begin to get glimpses. Maybe we discover yoga or meditation, or find spiritual teachers or writings that inspire us. But although we see the tracks, the Ox is still unseen, unknown. The tracks give us some confidence and we continue seeking, driven by the awakening cosmic impulse to discover/uncover the fullness and truth of our Being. The Ox is calling us.

3: First Glimpsing the Ox
There is the Ox. Wow! So magnificent! How did we ever not see! But the Ox remains elusive, disappearing into the forest. How could that be? Our minds are still confused, our seeking still undisciplined. The Ox teases us. She is everywhere and then nowhere to be found. Our mental habits and beliefs still dominate in spite of the revelation and we struggle to find ground. We are still beginners on the journey.

4: Catching the Ox
We finally catch the ox and grasp the rope to hold her, but she is wild and free, used to cavorting in the fields. We must hold the rope firmly and steadily. The rope of course is our evolving meditation practice and this is where it gets more serious. We are no longer beginners. We are in the realm of un-abiding awakening and must be ‘all in’ with our practice to stabilize the ground. Habits and conditioning have many tentacles extending into the unconscious, so our discipline must become stronger. The Ox keeps us on our toes.

5: Taming the Ox
As our practice becomes stronger, we can hold the rope more loosely as the Ox is relaxing somewhat. It is actually the mind that is relaxing as we begin to realize that the Ox is always steady and it is our minds that are wild and untamed. By relaxing our efforts, our practices can now include resting in the infinite and we become more comfortable in stillness and mystery. Habits still arise as the unconscious has many layers and levels of confusion and trauma, but we recognize the reality that our thoughts arise and fall from the depths of silence and that our delusion is self created.

6: Riding the Ox Back Home
The seeking and struggle come to an end and we can let go of the rope as Ox and herder are one, moving effortlessly together though the world. Buddha Nature is awake and free and we feel spontaneous joy and happiness. The Oxherder plays his flute for the birds and children of the village. This joy and delight can be a surprise as the practice has seemed quite serious at times. Unseen unconscious traumas may still exist so vigilance is still required.

7: Ox Forgotten, Self Alone
The Ox is now gone and the Oxherder sits at home alone. This is ‘Self as ‘I am’ without the need to ‘be something. This is Kaivalya of the Yoga Sutras, Purusha distinct from Prakriti. Up until now, there has remained a subtle sense of duality, of practice and life, of spiritual and not spiritual. This now dissolves. There is no longer ‘something to do’. Everything is meditation and nothing is special. Things are ‘just as they are’.

8: Ox and Self Both Forgotten
Total Emptiness. No concepts, ideas or beliefs, no sense of separateness. Even the “I am” is gone. All gone. Not even the scent of ‘holiness’ or special-ness remains. Gate, Gate, Paragate, Parasamgate.

9: Return to the Source
From the realization of Emptiness emerges the realization that the amazing flow of life always continues on in its own perfection. Seasons come and go. Cherry trees bloom in the spring. Birds sing and the rivers flow. Stars are born and others explode into cosmic dust. Emptiness is Fullness, Fullness is Emptiness. Bodhi svaha!

10: Returning to the Marketplace with Helping Hands
The enlightened being joyfully joins the world to aid all beings on their journey. Freedom, wisdom and compassion are the roots of action. Enlightenment is not passive but celebratory and engaged.

Here are some other perspectives:
From Tricycle Magazine
https://terebess.hu/english/Kuoan1.html
https://terebess.hu/english/oxherd0.html

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